Overview– In this blog, we will discuss, why health and wellness have come to light. what is going to be the future of the health care industry? Why mental health awareness is important? And what are the things we need to do to stay healthy in 2021? So, The best thing about 2021 is that […]
Category: Health
Most misunderstood facts about summer season- 2021
Are you a summer lover? If yes, then you must know about these summer myths. The summer season is a season of beaches. A season full of seasonal fruits and drinks. But there are many misconceptions about the hot weather. Let us know about these misunderstood facts so that we don’t get into the prey […]
20 resources, You must add in your daily life.
Health is always your priority. Nothing could ever replace your health and fitness. There are lots of healthy food that are tasty and can be added in your daily life. You just need to fill your plate with nutritious and healthy food. We all know how difficult it is to maintain a healthy lifestyle in […]
7 LITTLE CHANGES TO MAKE YOUR LIFESTYLE BETTER
Our happiness and success both depend upon us. A healthy lifestyle is a way of living that can change your life completely. But you have to choose to change. Just following any of the healthy tips can lead you to way of happiness. It will create a strong relationship between you and yourself. Some simple […]
9 Unbelievable Health Benefits of Banana.
Bananas are the powerhouse of nutrients and antioxidants. Health benefits of bananas might amaze you. It is an instant energy booster and is available worldwide. It is not only eaten as raw but there are many recipes out of it. It is mostly used in sweets, chips and curries. It is native to southeast Asia […]
Shocking health benefits of garlic. (2021)
Ever thought, “what are the health benefits of garlic?” Garlic is definitely an underrated food. But if you are a garlic lover then you must know that this superfood can change your life. It is full of antioxidants. The list of garlic health benefits cannot be summed up in a single article. It promotes digestion, […]
Top most ways to lower your Blood pressure level.
Are you diagnosed with high blood pressure level? Not sure how to control blood pressure? If yes, then this article might be useful to you. Not only medication but lifestyle changes are also helpful in controlling blood pressure level. Lowering blood pressure fast might seem difficult but it is not. Lowering blood pressure fast is […]
7 lifestyle tips to stay healthy forever.
Is anything more important than your health and wellness? The answer is always a ‘NO’. There is nothing more important than your health and wellness. In general terms, the correct health definition is when you feel good about yourself and are more energetic. Keeping yourself away from health ailments is also included in health definition. […]
11 Must antioxidant rich foods to include in your diet
The word antioxidant is not new to us. You might have listened to this word tons of time. We all know the impact of healthy food in our body. But we actually don’t know what type of healthy food to eat in order to increase antioxidants in our body. Antioxidant rich food not only manages […]
Generic drugs vs brand – are they both same? The Harsh Truth – ( 2020 )
Know how the generic drugs approval process works To get approval from the FDA, the generic drug must be equivalent to branded drugs. The chemical composition of these drugs must match with branded drugs. Only 20% of the variation is allowed. While actually, the observed variation is just 4%. One of the most important conditions […]