This blog is about the best fitness apps you need on your smartphone to keep you healthier. I’ve broken down all the specifications of these fitness apps. So, let’s start reading. I have come up with a list of the 5 best fitness apps just for you. Follow my health app list to find out […]
Category: Health
What not to do after Covid-19 vaccination.
Vaccination saves countless lives every year. Especially after this covid-19 pandemic. Vaccines work by coaching and making ready the body’s natural defenses system to acknowledge and defend the viruses and bacteria they aim for. After vaccination, if the body is later exposed to those disease-causing germs, the body is straight away able to destroy them, […]
Disproving Pharmacy Myths.
There are a lot of Myths related to pharmacies and pharmacists today we are going to Disprove some of them. Read the complete blog to clear your misconceptions too…..let’s dive in #Myth 1: Pharmacists aren’t a part of the medical team- So to disprove this myth let’s first know the basics of pharmacies and the […]
15 Ingredients to Avoid in Skin Care and Makeup
Don’t we all desire to have clear, healthy, and glowy skin? We do. Now, what if I tell you that even right now the product on your skin is causing persistent damage to your skin and body? Most likely, I’m right. That’s because in the US over 1300 ingredients commonly used in skincare have been […]
MAJOR FACTORS OF GETTING A HEART ATTACK
Heart attack has become a significant health concern around the world. One of all the leading causes of death, the World Health Organization (WHO) reports that associate degree calculable seventeen.9 million individuals died of heart issues in 2019, representing 32% of all international deaths. Heart Attack Symptoms- Symptoms of heart failure include: Discomfort, pressure, […]
Is this the new normal ?
Several coronavirus variations have evolved during the COVID-19 pandemic as the virus, SARS-CoV-2, continues to change and adapt. The alterations in many of these variants have little or no effect on how the virus affects humans. However, some factors, such as genetic modifications in the delta variant, can make the coronavirus more contagious) than the […]
DEPRESSION? OH, YOU WILL BE FINE!!!!!!
Depression is a common notion mostly misunderstood as sadness and we are told that- “its nothing you will be fine”. When we tell someone we’re not doing well and are always upset, they always respond with the same phrase: “Oh, you’ll be fine.” Being physically fit is not enough. Laziness is defined as a state […]
Breast Cancer: Everything you need to know
What is Breast Cancer? Breast cancer is a disorder in which the cells of the breast get uncontrollably large. There are various types of breast cancer. The type of breast cancer is determined by which cells in the breast become cancerous. Breast cancer can start in a variety of places in the breast. Lobules, ducts, […]
Over the Counter Medications : Is it safe? 10 Common Medicines and First Aid To Have at Home
What are Over the Counter Medications? Over the counter medications are those that can be purchased without a prescription. Some over-the-counter medications relieve aches, pains, and itches. Some, such as tooth decay and athlete’s foot, prevent or cure disease. Others assist in the treatment of recurring such problems as migraines and allergies. The Food and […]
The Complete Guide to Eating Disorders: 2 Types, Symptoms and Is it fatal?
In a world where being in the spotlight and being in tip-top shape is the most important thing. People begin to associate their eating habits with distorted body images, which leads to poor eating patterns, body image, and identity. We immediately associate the term “eating disorder” with food. It is a severe mental illness that […]